These are the resources, books, and products I have found useful in my personal and professional life. Links lead to a more detailed description. If you have a resource, book, or product you’d like me to consider for review, please contact me here.
ANXIETY & DEPRESSION
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DISCLAIMER: The info provided is for educational purposes only. It is not intended to replace a professional evaluation or treatment for emotional and relational concerns. If you are experiencing severe distress or believe you may be a victim of domestic violence, please contact a licensed mental health professional for assistance. If you are experiencing a life-threatening emergency, please call 911 or go to the nearest emergency room.