Let Joy Be Your Strength

The Joy of The Lord is your strengthWhy process life – and marriage – through the lens of suffering when we have something better instead? Jesus processed life through Joy and it gave Him strength! (Hebrews 12:2)

I write a lot. Much is actually handwritten. So recently I ordered several journals from Amazon. My favorite has a watercolor painting of a hummingbird. Something stirred in me when I saw it, so I went to Google and learned that, in some cultures and religions, the hummingbird is a symbol of resurrection and joy. Who knew?

Life is hard – to be sure.

Like you, I’ve been facing some pretty tough challenges these past few years – and still am. Not that life was a piece of cake prior, of course. And if you’ve read my story, you know that already.

As we each process all that’s happening around us and around the world, we have a choice to make. It’s simple really. I must choose – each day – between death and life:

  • I can process life through the lens of Suffering.
  • Or I can process life through the lens of Joy.

Suffering is a given.

But how we process it makes a HUGE difference in how we experience Life and Love and God. Here are a couple of not-so-productive ways to look at suffering.

It means I’m bad. When we focus on suffering, we open the door to shame.

God is displeased with me. I must work harder to improve my behavior if I want a good outcome – in this life and the one hereafter. God helps those who help themselves.

We know that’s not God’s perspective. But we often think, feel, and act like it is. Very sad.

It means I’m good. Or focus on suffering can turn me into a self-righteous martyr.

How good of me to suffer with the likes of you. You’re so lucky to have a great Christian wife like me. It’s okay because I’m earning stars in my crown by putting up with your faults.

Yep. When I “benefit” from adversity in that way, I rarely – if ever – make progress. And life continues to go downhill – with my willful participation!

  1. I give in to negativity.
  2. And I give up on fulfilling the call the Lord has upon my life.

When I focus on Jesus instead …

I can’t help but be joyful. Joy is the one emotion that lasts throughout eternity. So why don’t we practice it more in the here-and-now?

Because we are bombarded with negativity. Much of it comes from within our own camp. Just this morning, I received this word of inspiration by email:

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

I actually disagree with this way of looking at marriage. This point of view keeps us sin-focused – on our own sin, as well as our partner’s sin. It’s like trying to walk forward while looking behind you all the time. You’re bound to trip and stumble. And your reward is only available in the hereafter?

Instead, let’s focus on learning to walk in the Newness of Life in Christ!

This day is holy to our Lord.
Do not grieve, for the Joy of the Lord is your strength.

NEHEMIAH 8:10

Simply put, Marriage is a place to practice the Joy of the Lord. To see another person as God sees him. And to love him accordingly! Two simple steps:

  1. Focus on the marriage you want to create.
  2. Keep moving forward with your heart and your eyes fixed on Jesus.

THE BOTTOM LINE:

Your spouse is the primary recipient of who you are. Let him reap all the benefits of your Joy in the Lord! Let Joy Be Your Strength & Reason for Living in Love!

Question: What is the biggest challenge you face in loving your mate? Share your answer in the comments box below.

Living in Love

I’m so excited about sharing my own love story.

What’s yours?  Message me now (mail@drdebismith.com) and receive a free copy of my new eBook, What Women Want: the simple Truth about Living in Love.

Once Upon a Time

once upon a time instead of plungingOnce upon a time. She was 14 and alone. The kitchen sink was full of sewage. No one knew, but her … and the Lord.

Junior high had been a struggle for her, as it is for many a lonely teenager. But her experience in 9th grade had rocked everything in her world. The pain of her shame was so sharp she couldn’t sleep. Night after night, she’d stay up ‘til the wee hours, crying – sobbing – because she didn’t fit in. And she never would.

She’d wanted so badly to fit in. But she was poor. Very poor. Living in a middleclass neighborhood. Pretending she was middleclass. But she wasn’t. How many of her friends knew that? Only the few who’d dared to enter her house.

From the outside, the family home seemed quaint – some might even say it was charming. Yellow unpainted stucco that, seen up close, looked like thick cornbread batter, dolloped and swirled in a more-or-less uniform pattern. Perhaps the oldest structure on the block, its uniqueness stood out among the rows of neatly painted white houses that lined both sides of the street in a very quiet neighborhood. French doors led from the small veranda into the living room on one side and into the dining room on the adjacent side, adding to its enchanting ambience.

If you looked closely at sunny reflections in its huge picture window, you’d see wavy places, revealing the fact that it had been installed a long time before its present tenant had been born.

The grass was green enough, except for the scattering of bright dandelions, which always seemed to pop up in defiance within just a few hours of being mowed down. A closer look revealed that the lawn’s rich color was the result of a thick combination of clover, broadleaf, and volunteer grasses that had drifted onto the lot from other, more intentional plantings over the years.

The inside, however, told a different story. The whole place reeked of wet wallpaper. Layers and layers of ancient wallpaper that someone had tried unsuccessfully to strip away. Here and there the bare plaster revealed an old and now-ugly past … stained with yellowed paste, chipped in places, and sometimes revealing the rough surface of the lathe underneath.

No central air. No central furnace. Only a gas stove that stood on the weathered wooden floor in the dining room. The kitchen cabinets, painted with thick ivory enamel, were no longer squarely connected with their doors. Behind the kitchen stove and the hot water heater that stood next to it, someone had attempted to pretty it all by tacking up a large piece of bright yellow linoleum trimmed with broad black stripes that made its crookedness all the more apparent. Nothing matched.

The dark hardwood floors of the living room and bedrooms no longer shined. Their varnish had worn away decades before. The stairs creaked. The lighting was dim. Dark and lonely. Hot in the summer and cold in the winter. No wonder she escaped so often … sometimes to neighbors’. Sometimes to her only friend’s house. Mostly to her church.

She felt safe at church. She knew it’s where she belonged.

When she was younger and lived on the other side of town, she’d ridden the Sunday School bus with her older brother. They’d walk two blocks to stand on the corner in front of the Christian Bookstore and pitch pennies while they waited to be picked up. Back then, she only got to go on an occasional Sunday morning.

Thanks to an urban renewal project, however, they had to move to another house, which was back in the old neighborhood. The best thing about it: Now church was just six blocks from home. Before the family owned a car, she’d walk there and back three times each and every week – Sunday morning services, Sunday evening services, and Wednesday night prayer meetings.

The summer she was 12, she left church shortly after dark to walk home. She remembered that it was that particular June because she was wearing the polka dot blouse and matching wraparound skirt she’d make in 7th grade home economics that spring. Ever cautious about her surroundings, she watched and listened as she headed for home.

Just a block or two from the church, she heard footsteps behind her and looked over her shoulder. It was a man in a checkered shirt. Not wanting to appear afraid, she turned her head back in the direction she was going and quickened her steps, but only slightly so as to appear calmer than she actually felt. Kansas was always rainy in June, and the sidewalks had puddles here and there – mostly small, but some large. She lengthened her stride to make it over one of them – at the same instant the man did.

He wrapped his arm around her neck, slapping his hand tightly over her mouth, and commanded, “Don’t scream.”

Then he yanked her purse from her hand and took off. She didn’t know in which direction. Her heart was pounding so hard she couldn’t think. As soon as the man had let her go, she began screaming at the top of her lungs. Instinctively, she headed back to the church. Visibly shaken and out of breath, she ran into the foyer where several adults were still visiting. Her Sunday School teacher offered her comfort as she told the story. The police were called, and the pastor gave her a ride home. She didn’t sleep well for months. Lots of months.

Now she was 14 … and living alone. The kitchen sink was full of sewage. No one knew, but her … and the Lord. Instead of crying, she plunged. And plunged some more. And as she plunged, she sang aloud every hymn she’d ever learned. How Great Thou Art. Savior, Like a Shepherd Lead Us. Glorious Freedom. All four verses of every song she knew.

Sing the wondrous love of Jesus
Sing his mercy and his grace
In the mansions bright and blessed
He’ll prepare for us a place.

When we all get to Heaven
What a day of rejoicing that will be
When we all see Jesus
We’ll sing and shout the victory.

Instead of singing and plunging her way through her fears, she should have told someone so they could call a plumber. It all seems pointless now. Or does it? How could she have made it through such a dark time without the Lord?

Many times throughout the years, life struggles would cause her to question the reliability of His love for her. But she always knew He was there.

I know this story well because it’s mine.

However, it’s only one chapter of my story … a chapter that had its origins in early life experiences and beliefs I’d held about who I was.

Excerpt from Ephesians 5 Romance: the Truth about Love by Dr. Debi Smith

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Breaking Free

Growing up is a process. Jesus did it. And so do we. We go from dependence on our parents to independence. If we keep going as we should in our human relationships, we will begin to understand interdependence. Ultimately, we realize that we have always been – and always will be – dependent on Our Creator.

At the time I wrote the following essay, I was just beginning to realize how to achieve my independence from dysfunctional relationships. Yes, my freshman year of college – at the age of 40 – was a great time in my life. Part of my story that I often forget. So I decided to share it with you.


The afternoon was beautifully complete with emerald grass, sapphire skies, and the moist heat of August as I pulled my van onto the airport road.

Was it just yesterday that I stood at the end of this same runway and watched a sleek King Air carry my husband off on another adventure? As a full-time wife and mother, I envied his business world. There in the wind, my feet planted firmly on the ground and three little boys in tow, I had said to myself, “I’m going to do that someday.”

At the time I thought I meant that I would go places and be somebody too, but perhaps I meant much more than that. Maybe even then I knew that I would fly.

My husband and I were now divorced. Having to fend for myself and my sons, I attained a position as a marketing assistant for an avionics company. Several times a year we called on customers in our company aircraft. I looked forward to every trip, but it was not enough. I just had to fly myself.

I parked the van, scooped up my log book, and walked around the huge gray hangar. The airport seemed deserted except for the varying hum of single engine aircraft muffled by distance and the sound of my own pounding heart. I spotted the Cessna 152, a mere speck in the southern sky that disappeared as it approached the runway then reappeared as it took off again.

The late afternoon sun was scorching, but I was too excited to care. I had been through ground school, studied the flight training videos, and logged several hours in the Cessna, but this day was special. My heart picked up the pace as the white and blue airplane rounded the corner and headed toward the hangar.

Randy, the student who had been flying the plane, grinned at me through the windshield as he shut down the engine. We were coworkers and often kidded each other about our abilities as pilots.

“Hey, Randy, not too bad! When are you going to solo?”

“I don’t know. That’s up to the boss here,” he said, referring to Arik, our flight instructor who remained seated in the plane. We exchanged a few pleasantries and Randy headed for home as I took his place in the left seat.

Arik, an engineer with the company, was still dressed in his usual office attire of white shirt and black slacks. His short blond hair and fair complexion sparkled with perspiration, but I knew it was from the summer heat and not from nervousness. He was at home in any aircraft, even with unskilled student pilots. He briefed me on the goals of the lesson.

“We’re going to stay in the pattern today and do touch-and-go’s to get you ready for your solo. There’s nothing to worry about, right? All we’re going to do is practice.”

Arik was from Israel, and his Hebrew accent coupled with the static on the headset made communication difficult. I frequently asked him to repeat his instructions, but he never lost patience with me.

I ran through the preflight checklist out loud, contacted the control tower, and taxied to the end of the runway. Cleared for takeoff, I checked the instruments again and pulled the plane up on the center line of the airstrip. I drew a long breath that didn’t seem long enough and pushed the throttle all the way in. My heartbeat accelerated in direct proportion to the speed of the airplane. At eighty knots, I gently pulled the yoke toward me, looked out the window, and checked my pitch attitude against the horizon. The plane lifted off and left the world behind us.

As we reached the desired altitude and cleared the end of the runway, I automatically banked to the right. I usually looked to Arik for affirmation, but that day I was more confident; I knew what to do. It just felt right. I’ll never forget the sense of accomplishment I experienced at that moment. All the details of previous training were finally coming together. I was really flying. I wasn’t just playing the notes; I heard the music.

Above the airport, above the circumstances of life, I found a new and refreshing perspective. Not so long ago, I had looked to my husband for affirmation in my life, much as I had looked to Arik in the plane, but I had come a long way. I no longer required the constant reassurance of another person. I could read the instruments myself. I sensed the freedom that comes with the willingness to take risks on one’s own.

Although we still need other people, there comes a time when we must put the pieces together for ourselves – and fly.


Do you remember a time when you felt free?

  • Where were you?
  • Who was with you?
  • What feelings did you experience?
  • How did that sense of freedom impact your life going forward?