I failed … again.

Yes, this woman messes up on a regular basis. Repeatedly. Frequently. And I’ve done it again. And I hurt. Yes, I take risks. I swing the bat. And I strike out. Far more than I get a hit. But when I try to hide my vulnerability, someone else gets hurt. I hate that.

When I take matters into my own hands and pretend like I didn’t mess up or try to prevent others others from knowing about it, I’m living in the flesh. And since I’m dead to sin and alive in Christ, that simply won’t do!

Therefore if anyone is in Christ, he is a new creature;
the old things passed away; behold, new things have come.
(2 Corinthians 5:17, NASB)

From Vulnerability to Shame

You’ve no doubt watched a baby learning to walk, yes? He’s vulnerable. He falls down. A lot. He cries. He looks for empathy. But, no matter what, it’s in his DNA to get back up and try again. His vulnerability doesn’t stop him. He’s just learning what doesn’t work in walking. And he’s training his muscles to do what they’re created to do.

However, long before he reaches adulthood …

  • life experience will teach him to hide his vulnerability.
  • He will go from knowing he’s failed to believing he’s a failure.
  • And that’s called shame.

Everyone experiences vulnerability and shame. And everyone knows shame can be debilitating. But men and women think about vulnerability and shame very differently.

Women and Vulnerability

The point where vulnerability hits us women hardest is in our belief that we must do everything perfectly. Like the Proverbs 31 Woman. Which, of course, we can’t. We compare ourselves to other women – mostly the airbrushed ones – and anxiety takes over. Here are two ways to look at it:

  • Psychologically: When you hide your vulnerability and set yourself up as “having arrived,” you’re partnering with shame. You’ve set up a wall between you and the man you love. And the disconnection hurts you both. Deeply.
  • Spiritually: Jesus has set you free to learn without fearing your failures. Perfect love casts out fear. Because fear has to do with punishment. And God is not about to punish you for being vulnerable. Jesus took your punishment for you so that you would be free to learn to walk in His Righteousness instead. (1 John 4:18)

Men and Vulnerability

I’ve written extensively about men and vulnerability in my books and could simply quote myself here.

  • Psychologically: But for this post, I want to quote Dr. Brené Brown in her TED video, “Listening to Shame.”

For men, shame is not a bunch of competing, conflicting expectations. Shame is one: Do not be perceived as what? Weak. I did not interview men for the first four years of my study. It wasn’t until a man looked at me after a book signing, and said, “I love what [you] say about shame, I’m curious why you didn’t mention men.” And I said, “I don’t study men.”And he said, “That’s convenient.”

And I said, “Why?” And he said, “Because you say to reach out, tell our story, be vulnerable. But you see those books you just signed for my wife and my three daughters?” I said, “Yeah.” “They’d rather me die on top of my white horse than watch me fall down. When we reach out and be vulnerable, we get the shit beat out of us. And don’t tell me it’s from the guys and the coaches and the dads. Because the women in my life are harder on me than anyone else.”

  • Spiritually: Our Creator never meant life to be that way for men! That means He is deeply invested in helping us make things right again! (Ephesians 5:21-33)

He who finds a wife finds what is good
    and receives favor from the Lord. (Proverbs 18:22)

She brings him good, not harm,
    all the days of her life. (Proverbs 31:12)

Problem or Possibility?

Whenever a new couple comes to me for counseling, The Lord quickly shows me what He has in mind for them. So my initial goal is always to help them see how their issue, when the problem is defined, is pointing toward the possibility for their marriage. That is, without the issue they would probably continue to ignore the problem – and thereby miss out on all that God has for them both.

My method is pretty easy actually. You can do it, too. Just define the problem; then name its opposite. And there you have it!

If you’d like some help identifying your possibility,
just send a message to mail@drdebismith.com

HINT: The problem is usually the how we deal with our vulnerability (by being defensive) and shame (by hiding).

The Truth: There is Freedom in Vulnerability

Psychologically: People who can allow themselves to be vulnerable with one another have achieved the Core Skill needed for Emotional Connection. And according to Dr. Brown, vulnerability is also “the birthplace of innovation, creativity and change.”

Spiritually: We are free to stumble while we are learning. The Lord knows we are dust. After all, He is the Potter, and we are the clay. (Jeremiah 29:16)

Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds. Anyone who loves their life will lose it, while anyone who hates their life in this world will keep it for eternal life. (John 12:24-25)

Therefore, brothers and sisters, we have an obligation—but it is not to the flesh, to live according to it. For if you live according to the flesh, you will die; but if by the Spirit you put to death the misdeeds of the body, you will live. (Romans 8:12-13)

REMINDER: Seek the Holy Spirit to examine the Scriptures.

… they received the message with great eagerness and examined the Scriptures every day to see if what Paul said was true. (Acts 17:11b)

When it’s more blessed to receive …

If you’ve been following me or have read my most recent book, you know that I grew up without my dad. Back then moms were expected to stay home with their kids. So that’s what my mom did.

She took very good care of my brother and me, but we didn’t have a lot. Christmas meant one gift each … often bought through the genius of my mother’s financial expertise, which could best be described as the Robbing-Peter-to-Pay-Paul method of survival.

On more than one occasion, we were the recipients of Holiday Cheer bestowed on needy families by a local charity. I remember receiving a food basket one year. Literally, it was a bushel basket filled with all kinds of tasty goodies … and some items we’d never seen nor heard of … and never opened.

But the time I remember most was the year of the Shopping Spree. I was in junior high. I don’t know how many kids were involved, but I do know I was one of them. The local discount store was still closed when a bunch of us kids were bused to the front door and turned loose inside to made purchases for ourselves.

What was the limit? I never asked.

I remember a volunteer trying to get me to make a decision about what I wanted. I’m sure we were there for more than an hour. It actually seemed like several hours, though I don’t recall. I ended up with one pair of dark teal slacks – made of lightweight material – and a coordinated printed cotton blouse. Not the warmest choice for a Kansas winter.

The volunteer tried to talk me into other things, but I respectfully declined. It wasn’t that I thought I was above receiving. I was just taught that you should never ask for anything. Never. Not even when something’s freely offered to you.

The enemy still uses that one against me today.

  • He has continually attacked my finances, my relationships … and my identity.
  • He tells me I can’t have what the Lord Himself has promised.
  • All of Heaven’s resources are available to me.
  • Yet – when I fall for the lies, I still opt for my own limitations.

Yes, I have far too often believed the enemy’s lies.

Maybe you have, too. We believe that we must suffer in silence … payment for our mistakes as well as our blatant sins. And we fail to receive the blessings the Lord has stored up for us. Wait! Didn’t Jesus die to pay for all of that?

That’s all a lie! And this means war.

If you’re like me, and you’re still struggling with the same old mindset … and the same problems keep you up at night, you’re probably stuck in some sort of Negative Cycle. We clearly need a new Strategy for Life.

One of my favorite Bible teachers is Priscilla Shirer, author of Fervent: A Woman’s Battle Plan for Serious, Specific, and Strategic Prayer. She puts it this way:

Strategies? Yes. Because as you may have noticed, the battles your enemy wages against you – especially the most acute, consistent ones – possess a personality to them, an intimate knowledge of who you are and the precise pressure points where you can most easily be taken down. Random accident? Lucky guess? I don’t think so. There areas of greatest fear and anxiety in your life are clues to some important spiritual information. They reveal, among other things, that a personalized strategy has been insidiously put in place to destroy your vibrancy and render you defeated. It’s been drawn up on the blackboard by someone who knows where you live and whom you love, knows your customary tendencies, and knows from long experience how best to exploit every single on of them. And maybe up until now, it’s been working.
(pp. 6-7)

But those days are over! Are you with me?

Théoden: I will not risk open war.
Aragorn: Open war is upon you, whether would risk it or not.

Lord of the Rings: The Two Towers

Once Upon a Time

She was 14 and alone. The kitchen sink was full of sewage. No one knew, but her

… and the Lord.

Junior high had been a struggle for her, as it is for many a lonely teenager. But her experience in 9th grade had rocked everything in her world.

The pain of her shame was so sharp she couldn’t sleep.

Night after night, she’d stay up ‘til the wee hours, crying – sobbing – because she didn’t fit in. And she never would.

She’d wanted so badly to fit in. But she was poor. Very poor. Living in a middleclass neighborhood. Pretending she was middleclass. But she wasn’t. How many of her friends knew that? Only the few who’d dared to enter her house.

From the outside, the family home seemed quaint – some might even say it was charming. Yellow unpainted stucco that, seen up close, looked like thick cornbread batter, dolloped and swirled in a more-or-less uniform pattern. Perhaps the oldest structure on the block, its uniqueness stood out among the rows of neatly painted white houses that lined both sides of the street in a very quiet neighborhood. French doors led from the small veranda into the living room on one side and into the dining room on the adjacent side, adding to its enchanting ambience.

If you looked closely at sunny reflections in its huge picture window, you’d see wavy places, revealing the fact that it had been installed a long time before its present tenant had been born.

The grass was green enough, except for the scattering of bright dandelions, which always seemed to pop up in defiance within just a few hours of being mowed down. A closer look revealed that the lawn’s rich color was the result of a thick combination of clover, broadleaf, and volunteer grasses that had drifted onto the lot from other, more intentional plantings over the years.

The inside, however, told a different story. The whole place reeked of wet wallpaper. Layers and layers of ancient wallpaper that someone had tried unsuccessfully to strip away. Here and there the bare plaster revealed an old and now-ugly past … stained with yellowed paste, chipped in places, and sometimes revealing the rough surface of the lathe underneath.

No central air. No central furnace. Only a gas stove that stood on the weathered wooden floor in the dining room. The kitchen cabinets, painted with thick ivory enamel, were no longer squarely connected with their doors. Behind the kitchen stove and the hot water heater that stood next to it, someone had attempted to pretty it all by tacking up a large piece of bright yellow linoleum trimmed with broad black stripes that made its crookedness all the more apparent. Nothing matched.

The dark hardwood floors of the living room and bedrooms no longer shined. Their varnish had worn away decades before. The stairs creaked. The lighting was dim. Dark and lonely. Hot in the summer and cold in the winter. No wonder she escaped so often … sometimes to neighbors’. Sometimes to her only friend’s house. Mostly to her church.

She felt safe at church.
She knew it’s where she belonged.

When she was younger and lived on the other side of town, she’d ridden the Sunday School bus with her older brother. They’d walk two blocks to stand on the corner in front of the Christian Bookstore and pitch pennies while they waited to be picked up. Back then, she only got to go on an occasional Sunday morning.

Thanks to an urban renewal project, however, they had to move to another house, which was back in the old neighborhood. The best thing about it: Now church was just six blocks from home. Before the family owned a car, she’d walk there and back three times each and every week – Sunday morning services, Sunday evening services, and Wednesday night prayer meetings.

The summer she was 12, she left church shortly after dark to walk home. She remembered that it was that particular June because she was wearing the polka dot blouse and matching wraparound skirt she’d make in 7th grade home economics that spring. Ever cautious about her surroundings, she watched and listened as she headed for home.

Just a block or two from the church, she heard footsteps behind her and looked over her shoulder. It was a man in a checkered shirt. Not wanting to appear afraid, she turned her head back in the direction she was going and quickened her steps, but only slightly so as to appear calmer than she actually felt. Kansas was always rainy in June, and the sidewalks had puddles here and there – mostly small, but some large. She lengthened her stride to make it over one of them – at the same instant the man did.

He wrapped his arm around her neck, slapping his hand tightly over her mouth, and commanded, “Don’t scream.”

Then he yanked her purse from her hand and took off. She didn’t know in which direction. Her heart was pounding so hard she couldn’t think. As soon as the man had let her go, she began screaming at the top of her lungs. Instinctively, she headed back to the church. Visibly shaken and out of breath, she ran into the foyer where several adults were still visiting. Her Sunday School teacher offered her comfort as she told the story. The police were called, and the pastor gave her a ride home. She didn’t sleep well for months. Lots of months.

Now she was 14 … and living alone. The kitchen sink was full of sewage. No one knew, but her … and the Lord. Instead of crying, she plunged. And plunged some more. And as she plunged, she sang aloud every hymn she’d ever learned. How Great Thou Art. Savior, Like a Shepherd Lead Us. Glorious Freedom. All four verses of every song she knew.

Sing the wondrous love of Jesus
Sing his mercy and his grace
In the mansions bright and blessed
He’ll prepare for us a place.

When we all get to Heaven
What a day of rejoicing that will be
When we all see Jesus
We’ll sing and shout the victory.

Instead of singing and plunging her way through her fears, she should have told someone so they could call a plumber. It all seems pointless now. Or does it? How could she have made it through such a dark time without the Lord?

Many times throughout the years, life struggles would cause her to question the reliability of His love for her. But she always knew He was there.

I know this story well because it’s mine.

However, it’s only one chapter of my story … a chapter that had its origins in early life experiences and beliefs I’d held about who I was.

Excerpt from Ephesians 5 Romance: the Truth about Love by Dr. Debi Smith

This is just one of many early experiences that helped shape who I am becoming. Several decades and many more experiences later, I am just beginning to learn how to ride the waves of life with Jesus by my side. When I feel like I’m sinking, I just look into His eyes and see His love for me. Then I am stronger than before.

Never give up!

Save