How Not to Fit In

Every woman has a story.  Do you know hers?  Is it happy or sad?  glorious or painful?  How does her vulnerability show up today?  How do you respond to her vulnerability?

She was 14 and alone.
The kitchen sink was full of sewage.
No one knew, but her … and the Lord.

Junior high had been a struggle for her, as it is for many a lonely teenager.  But her experience in 9th grade had rocked everything in her world.  The pain of her shame was so sharp she couldn’t sleep.  Night after night, she’d stay up ’til the wee hours, crying – sobbing – because she didn’t fit in.

And she never would.

She’d wanted so badly to fit in.  But she was poor.  Very poor.  Living in a middle-class neighborhood.  Pretending she was middle-class.  But she wasn’t.  How many of her friends knew that?  Only the one friend she’d dared allow into her house.

From the outside, the family home seemed quaint – some might even say it was charming.  Yellow unpainted stucco that, seen up close, looked like thick cornbread batter, dolloped and swirled in a more-or-less uniform pattern.  Perhaps the oldest structure on the block, its uniqueness stood out among the rows of neatly painted white houses that lined both sides of the street in a very quiet neighborhood.  French doors led from the small veranda into the living room on one side and into the dining room on the adjacent side, adding to its enchanting ambience.

If you looked closely at sunny reflections in its huge picture window, you’d see wavy places, revealing the fact that it had been installed a long time before its present tenant had been born.

The grass was green enough, except for the scattering of bright dandelions, which always seemed to pop up in defiance within just a few hours of being mowed down.  A closer look revealed that the lawn’s rich color was the result of a thick combination of clover, broad leaf, and volunteer grasses that had drifted onto the lot from other, more intentional plantings over the years.

The inside, however, told a different story.  The whole place reeked of wet wallpaper.  Layers and layers of ancient wallpaper that someone had tried unsuccessfully to strip away.  Here and there the bare plaster revealed an old and now-ugly past … stained with yellowed paste, chipped in places, and sometimes revealing the rough surface of the lathe underneath.

No central air.  No central heat.  Only a old gas stove that stood on the weathered wooden floor in the dining room.  The kitchen cabinets, painted with thick ivory enamel, were no longer squarely connected with their doors.  Behind the kitchen stove and the hot water heater that stood next to it, someone had attempted to pretty it all by tacking up a large piece of bright yellow linoleum trimmed with broad black stripes that made its crookedness all the more apparent.  Nothing matched.

The dark hardwood floors of the living room and bedrooms no longer shined.  Their varnish had worn away decades before.  The stairs creaked.  The lighting was dim.  Dark and lonely.  Hot in the summer and cold in the winter.  No wonder she escaped so often … sometimes to neighbors’.  Sometimes to her only friend’s house.  Mostly to her church.

She felt safe at church.
She knew it’s where she belonged.

To be continued …

 

3 Reasons I Hate Going to Church on Father’s Day

My own father was absent from my life for 37 years. Five months after we finally reconnected, he died of a heart attack. But it’s not personal sadness that makes me shy away from church on Father’s Day. It’s what I learned about men after my father passed away. And I cannot bear to sit there and listen. So I just stand up and walk out quietly.

Because the Father’s Day message
is not at all like the Mother’s Day message.

Furthermore, it’s not just one pastor. It has happened in every church I’ve ever attended.

On Mother’s Day, we’re told …

  • to honor & respect the woman who raised us, and
  • to show her appreciation & love for all she does.

However, the Father’s Day message is quite the opposite.

Instead of hearing how wonderful men are & how their families should celebrate them, men get a lecture – meant to be a pep talk, I suppose.

Therefore, fathers are told …

  1. You have tons of responsibility. (He’s painfully aware of that already).
  2. You’re not doing as good as you could be doing. (He already feels inadequate.)
  3. You need to “man up” or your kids will not turn out well. (He already feels emasculated.)

These are the 3 Reasons I cannot sit there & listen
without wanting to shout out “STOP!”

Because these well-meaning pastors are actually increasing a father’s pain & vulnerability – without realizing it. He doesn’t recognize that his fellow man’s secretly-held self-perception is just like his:

  • I am weak.
  • I am inadequate.
  • I am filled with shame.

Can we please turn this around? Please?

Research in the psychology of men shows that men respond better to empathy & affirmation than to criticism & shame. Duh.

Empathy for how hard he works & affirmation of what he’s getting right will actually make a man want to be more, to do more. But a man rarely – if ever – gets either one.

So here’s my outline for the perfect Father’s Day Sermon:

  1. We celebrate who you are and acknowledge your incomparable contributions as husbands and fathers, coworkers and friends.
  2. The world doesn’t recognize how truly amazing you are. Nor are you affirmed and encouraged as much as you should be – even within the church.
  3. You protect and provide for your loved ones, helping them solve problems, with a deep desire to see them become the best they can be.
  4. We admire your dedication to keep on keeping on. Even when your own needs (far too often) go unmet.
  5. We’re here to affirm – to cheer you on – and to support you on your journey.

The Good News is …

No matter what your pastor says on Father’s Day, you can put this to work in everyday life. Then watch your man transform into the leader he was created to be – right before your very eyes.

How cool is that?

“For this reason I kneel before the Father, from whom every family in heaven and on earth derives its name. I pray that out of His glorious riches He may strengthen you with power through His Spirit in your inner being, so that Christ may dwell in your hearts through faith.”EPHESIANS 3:14-17a

I failed … again.

Yes, this woman messes up on a regular basis. Repeatedly. Frequently. And I’ve done it again. And I hurt. Yes, I take risks. I swing the bat. And I strike out. Far more than I get a hit. But when I try to hide my vulnerability, someone else gets hurt. I hate that.

When I take matters into my own hands and pretend like I didn’t mess up or try to prevent others others from knowing about it, I’m living in the flesh. And since I’m dead to sin and alive in Christ, that simply won’t do!

Therefore if anyone is in Christ, he is a new creature;
the old things passed away; behold, new things have come.
(2 Corinthians 5:17, NASB)

From Vulnerability to Shame

You’ve no doubt watched a baby learning to walk, yes? He’s vulnerable. He falls down. A lot. He cries. He looks for empathy. But, no matter what, it’s in his DNA to get back up and try again. His vulnerability doesn’t stop him. He’s just learning what doesn’t work in walking. And he’s training his muscles to do what they’re created to do.

However, long before he reaches adulthood …

  • life experience will teach him to hide his vulnerability.
  • He will go from knowing he’s failed to believing he’s a failure.
  • And that’s called shame.

Everyone experiences vulnerability and shame. And everyone knows shame can be debilitating. But men and women think about vulnerability and shame very differently.

Women and Vulnerability

The point where vulnerability hits us women hardest is in our belief that we must do everything perfectly. Like the Proverbs 31 Woman. Which, of course, we can’t. We compare ourselves to other women – mostly the airbrushed ones – and anxiety takes over. Here are two ways to look at it:

  • Psychologically: When you hide your vulnerability and set yourself up as “having arrived,” you’re partnering with shame. You’ve set up a wall between you and the man you love. And the disconnection hurts you both. Deeply.
  • Spiritually: Jesus has set you free to learn without fearing your failures. Perfect love casts out fear. Because fear has to do with punishment. And God is not about to punish you for being vulnerable. Jesus took your punishment for you so that you would be free to learn to walk in His Righteousness instead. (1 John 4:18)

Men and Vulnerability

I’ve written extensively about men and vulnerability in my books and could simply quote myself here.

  • Psychologically: But for this post, I want to quote Dr. Brené Brown in her TED video, “Listening to Shame.”

For men, shame is not a bunch of competing, conflicting expectations. Shame is one: Do not be perceived as what? Weak. I did not interview men for the first four years of my study. It wasn’t until a man looked at me after a book signing, and said, “I love what [you] say about shame, I’m curious why you didn’t mention men.” And I said, “I don’t study men.”And he said, “That’s convenient.”

And I said, “Why?” And he said, “Because you say to reach out, tell our story, be vulnerable. But you see those books you just signed for my wife and my three daughters?” I said, “Yeah.” “They’d rather me die on top of my white horse than watch me fall down. When we reach out and be vulnerable, we get the shit beat out of us. And don’t tell me it’s from the guys and the coaches and the dads. Because the women in my life are harder on me than anyone else.”

  • Spiritually: Our Creator never meant life to be that way for men! That means He is deeply invested in helping us make things right again! (Ephesians 5:21-33)

He who finds a wife finds what is good
    and receives favor from the Lord. (Proverbs 18:22)

She brings him good, not harm,
    all the days of her life. (Proverbs 31:12)

Problem or Possibility?

Whenever a new couple comes to me for counseling, The Lord quickly shows me what He has in mind for them. So my initial goal is always to help them see how their issue, when the problem is defined, is pointing toward the possibility for their marriage. That is, without the issue they would probably continue to ignore the problem – and thereby miss out on all that God has for them both.

My method is pretty easy actually. You can do it, too. Just define the problem; then name its opposite. And there you have it!

If you’d like some help identifying your possibility,
just send a message to mail@drdebismith.com

HINT: The problem is usually the how we deal with our vulnerability (by being defensive) and shame (by hiding).

The Truth: There is Freedom in Vulnerability

Psychologically: People who can allow themselves to be vulnerable with one another have achieved the Core Skill needed for Emotional Connection. And according to Dr. Brown, vulnerability is also “the birthplace of innovation, creativity and change.”

Spiritually: We are free to stumble while we are learning. The Lord knows we are dust. After all, He is the Potter, and we are the clay. (Jeremiah 29:16)

Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds. Anyone who loves their life will lose it, while anyone who hates their life in this world will keep it for eternal life. (John 12:24-25)

Therefore, brothers and sisters, we have an obligation—but it is not to the flesh, to live according to it. For if you live according to the flesh, you will die; but if by the Spirit you put to death the misdeeds of the body, you will live. (Romans 8:12-13)

REMINDER: Seek the Holy Spirit to examine the Scriptures.

… they received the message with great eagerness and examined the Scriptures every day to see if what Paul said was true. (Acts 17:11b)